Introductory Online Meditation Workshop
Enjoyable, peaceful and refreshing- expect it all and more,
for it is the inbuilt nature of your self...
The Sahaja Yoga introductory meditation workshop is perfect for the beginners as one learns how to meditate, connect within, feel one’s own energy and achieve a state of complete peace without the constant traffic of thoughts and worries. In this silence, inner joy flourishes and brings balance and harmony in everything we do. So how does that happen? Come attend our workshop and experience it yourself!
Introduction to Meditation
Subtle System - Knowing yourself
Hands on and In- depth
Question and Answers
Is it really Free?
Absolutely , there are no fees.
What should I wear?
We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. Our primary focus is meditation.
What is Sahaja Yoga?
Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one's individual energy called, 'kundalini.' Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit.
Upcoming Sessions : (Choose Either)
May 3rd: 2:30pm-4pm
May 10th: 2:30pm-4pm
Details on online Zoom workshop to be emailed in a few days after signing up.