Introductory Online Meditation Workshop

Enjoyable, peaceful and refreshing- expect it all and more,

for it is the inbuilt nature of your self...


The Sahaja Yoga introductory meditation workshop is perfect for the beginners as one learns how to meditate, connect within, feel one’s own energy and achieve a state of complete peace without the constant traffic of thoughts and worries. In this silence, inner joy flourishes and brings balance and harmony in everything we do. So how does that happen? Come attend our workshop and experience it yourself!

Program Outline:

  • Introduction to Meditation 

  • Subtle System - Knowing yourself

  • Hands on and In- depth

  • Question and Answers

  • Next Steps





Is it really Free?
Absolutely , there are no fees.

What should I wear?
We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. Our primary focus is meditation.
What is Sahaja Yoga?
Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one's individual energy called, 'kundalini.' Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit.

Upcoming Sessions : (Choose Either)

  • May 3rd: 2:30pm-4pm

  • May 10th: 2:30pm-4pm


Details on online Zoom workshop to be emailed in a few days after signing up.


VA Center Hours & Location:

Mon-Thurs: 7pm-8pm

Sat: 11:00am-12:00pm

14080 Sullyfield Cir., 

Chantilly, VA 20151

MD Center Hours & Location:

Tue: 6:30pm  Thur: 7pm

Sat: 3:30 pm

Sun: 11:30am-12:00pm(advance meditation)

4915 Saint Elmo Ave, Suite#108

Bethesda, MD 20814

This site was designed with the
website builder. Create your website today.
Start Now