Sahaja Yoga Meditation Workshop
Time & Location
About the Event
About The Event
Stress- whether due to the pandemic or otherwise- is limiting. Overthinking can lead to anxiety and unhappiness, but it is possible to go beyond the mind and find silence and peace. The first step is meditation, which automatically eliminates unnecessary thoughts leading to a life full of inspiration and satisfaction.
Kick-start 2021 with the revitalizing energy of meditation. Reboot your subtle system with inner strength, creativity and confidence...you'll discover much more!
Tune-in to our upcoming online meditation workshop.
Online Link: https://us02web.zoom.us/j/84025399137
Schedule: Feb 21th 2021, 2:30pm(EST) - 4:00pm(EST)
What to Expect
Whether you are a beginner or a have been practicing meditation for some time. We promise you haven’t experienced meditation this way. Our virtual workshop will include:
- What is Meditation
- Why Meditation
- What is Sahaja Yoga Meditation
- How does it work
- Hands-on Experience
- Simple and Effective techniques to keep the flame burning
- Tips to meditate at home
"All the knowledge, all the spirituality, all the joy, is there- it's all contained within you!!!"-H.H.Shri Mataji Nirmala Devi