About The Event

Stress- whether due to the pandemic or otherwise- is limiting. Overthinking can lead to anxiety and unhappiness, but it is possible to go beyond the mind and find silence and peace. The first step is meditation, which automatically eliminates unnecessary thoughts leading to a life full of inspiration and satisfaction.

Kick-start 2021 with the revitalizing energy of meditation. Reboot your subtle system with inner strength, creativity and confidence...you'll discover much more!

Tune-in to our upcoming online meditation workshop.

Online Link: https://us02web.zoom.us/j/84025399137

Schedule: Jan 9th 2021, 2:30pm(EST) - 4:00pm(EST)

What to Expect

Whether you are a beginner or a have been practicing meditation for some time. We promise you haven’t experienced meditation this way. Our virtual workshop will include:

- What is Meditation

- Why Meditation

- What is Sahaja Yoga Meditation

- How does it work

- Hands-on Experience

- Simple and Effective techniques to keep the flame burning

- Tips to meditate at home

"All the knowledge, all the spirituality, all the joy, is there- it's all contained within you!!!"-H.H.Shri Mataji Nirmala Devi

Sahaja Yoga Meditation New Year Workshop (Online Event)

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